TIPS TO STUDYđ
1. Make a planđïžđ
2. Create a relaxed study environmentđ§ââïžđ
If youâre planning on studying from home, be sure to make sure your room is tidy and your desk is clear of clutter. As they say, a clean space makes way for a clear mind â which is just what you need when youâre working. Youâll also find it easier to focus if your study space is somewhere you enjoy being. Having a potted plant and decent lighting are small steps to creating your ultimate study haven. And calming music and scented reed diffusers can help to relax your senses, putting you in a good frame of mind to get some work done.
3. Take regular breaksđ„Șđđ«
Studies repeatedly show that productivity increases when students take regular breaks. By breaking down your revision or essay writing into manageable chunks, youâre more likely to remain focused and keep your brain engaged on the subject at hand. For every 45 minutes of solid work you do, take a 15-minute break away from your desk. Whether itâs popping outside for some fresh air, having a quick tidy, or doing some stretches, we guarantee your brain will thank you later!
4. Donât get distracted by social mediaâđ»đ”
These days itâs almost too easy to be distracted by social media. When your phone buzzes in your pocket itâs impossible to ignore the alluring call of a Snapchat or Instagram notification. And before you know it youâve spent the afternoon scrolling through cute animal pictures and funny videos, and no work has been done. But fear not, software developers have found a way to help students during times when they need to focus. You can download browser extensions such as âStayFocusdâ which blocks your most distracting websites for a set amount of time. Smartphone users can install apps such as âOfftimeâ which allow you to filter modes such as Work or Friends so you only have access to the things you need and wonât be distracted by any unnecessary gaming or social media apps.
5. Drink plenty of water and eat wellđ„đđ„
During exam periods, itâs often the case that students become so focused on their work, they forget to focus on their well-being. The easiest way to help yourself perform to the best ability is to stay hydrated and keep away from junk food. Set a reminder on your phone to drink a large glass of water every couple of hours and snack on healthy fruit and nuts during your studies. A lack of water or eating foods with high levels of fat will make you feel irritable and lethargic, which is the last thing youâll want when youâre trying to be productive!
6. Reward yourself đ
Rewarding yourself for studying is key to staying motivated. These can be small rewards such as a square of chocolate for each paragraph you write or watching an episode of your favorite Netflix series when youâve mastered revising a certain topic. When you feel youâve been working hard or when assignments have been handed in and exams finished, reward yourself with bigger things such as a night out with friends or buying those pair of boots youâve had your eye on for months. Remember, just because itâs exam season, doesnât mean you shouldnât enjoy yourself.
7. Donât do all-nighters, you will regret it!đđ
You may think that by staying up all night working, youâre keeping on track with your studies. But doing all-nighters and functioning with a lack of sleep can end up having a serious impact on your health and in turn impede your work. A good nightâs sleep is important to help stay focused and learn efficiently. Sleep helps consolidate memory which is essential when studying and converting short-term memory to long-term. So, swap the extra cups of coffee or cans of Red Bull for your bed and be sure to get the necessary number of hours of sleep you need every night.
And donât forget if you have got work to do, you donât have to completely lock yourself away from the world and stay in your room. At most of our student accommodations, we have dedicated quiet study areas or rooms for you to get your head down and focus on your work. Our comfy common areas also provide the perfect place to get together with others if youâre working on a group project or assignment. To find out more about our student accommodation and living with us here at Host, contact us or take a look at our locations.
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